Morning sickness; if only it were limited to the morning.

Bukan sahaja breakfast, malahan lunch, tea time and dinner pun susah nak decide nak makan apa. I usually go for nasi.. Nasi for life! Perut melayu sejati! Tapi sekarang tak lalu nak makan nasi especially malam. Kadang-kadang cuma makan roti and sup. Ini bukan kebiasaan.

Rasanya pregnancy kali ni tekak agak mengada.

During first pregnancy, memang ada sickness especially first timer.. kalau takde sickness pun rasa-rasa mcm ada. It started when I was about to detect the pregnancy. Rasanya sampai 4 bulan jugak baru disappear dan digantikan dengan uncomfortable symptom yang lain.


Second pregnancy; tak ada sickness. Selera makan saya hebat. Resulting to 20kg gained throughout the pregnancy. Mungkin ada pening sikit2, tapi jauh lebih mild berbanding first pregnancy.


Third pregnancy (abortion); pun langsung tidak ada sickness. Berkemungkinan the pregnancy has ended at 6weeks jadi tidak ada apa2 pregnancy symptom yang dialami.


Fourth pregnancy; I wish I have pregnancy sickness. Not having the sickness makes me worry.

"Feeling sick is a good sign that your pregnancy hormone levels are high. On the other hand, not having morning sickness isn't necessarily a bad sign."

http://www.babycentre.co.uk/x1049054/is-it-true-that-morning-sickness-is-a-sign-of-a-healthy-pregnancy#ixzz3THlK2Cyk


The earlier weeks, my sickness was very mild. Only at week 8 until now, 12w - ada masa rasa nak baring dan tak perlu buat / fikir apa-apa. Dia punya pening menikam-nikam jiwa dan kepala.

Coping with the sickness is tough especially if you're having something important to do. And we, working mother always have something or many important things to do be it at work or home. Selalunya my morning sickness tidak pula start pada waktu pagi, so sebelum lapa gile cepat2 makan at least sekeping roti. Dan kebiasaannya sekeping roti adalah tidak cukup ha ha ha
Sampai office atau on the way ke office kena ambil heavy breakfast. Pukul 12 lapa balik, jadi cepat-cepat lunch. Pukul 4 lapa lagi.... begitulah seterusnya. Lapar tapi tak tau tekak nak makan apa. Itu adalah stressful.

Yang paling tak best bila masa tidur perut lapar (insert icon marah disini). Sampai termimpi dah pergi makan.

We know that is difficult to overcome the morning sickness completely. Ada orang makan asam, ok.. But I'm not a fan of asam. Air limau asam boi pun boleh.. Ada yang alas perut dengan biskut in between meals, but I need the real heavy meal yang kena dengan tekak! :)

Ada banyak remedies to overcome pregnancy sickness. I read a lot but the only thing that I commonly do is - stuff your stomach with food ;p I'm just going to enjoy this temporary process, entah bila dapat experience macam ni lagi .... :)